Chris Ostrum
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/23 | 500m | 1:44.7 | 1:44.7 | RowErg | View workout | |
| 11/03/23 | 500m | 1:44.4 | 1:44.4 | RowErg | View workout | |
| 11/03/23 | 500m | 1:49.0 | 1:49.0 | RowErg | View workout | |
| 11/01/23 | 3x10:00/4:00r | 7,621m | 1:58.0 | RowErg | View workout | |
| 11/01/23 | 4:22 | 1,010m | 2:09.8 | RowErg | View workout | |
| 10/29/23 | 5000m | 19:25.3 | 1:56.5 | RowErg | View workout | |
| 10/29/23 | 2:16 | 509m | 2:14.0 | RowErg | View workout | |
| 10/28/23 | 10:00 | 2,516m | 1:59.2 | RowErg | View workout | |
| 10/28/23 | 0:45 | 165m | 2:18.4 | RowErg | View workout | |
| 10/28/23 | 2:34 | 522m | 2:28.0 | RowErg | View workout | |
| 10/25/23 | 10:04 | 2,544m | 1:58.8 | RowErg | View workout | |
| 10/25/23 | 3:22 | 757m | 2:13.9 | RowErg | View workout | |
| 10/23/23 | 3x10:00/4:00r | 7,406m | 2:01.5 | RowErg | View workout | |
| 10/23/23 | 4:20 | 1,001m | 2:10.2 | RowErg | View workout | |
| 10/22/23 | 12:19 | 3,008m | 2:02.9 | RowErg | View workout | |
| 10/22/23 | 30:45 | 15,214m | 2:01.2 | BikeErg | View workout | |
| 10/22/23 | 3:00 | 1,402m | 2:08.4 | BikeErg | View workout | |
| 10/19/23 | 1:00:02 | 26,545m | 2:15.7 | BikeErg | View workout | |
| 10/18/23 | 7:41 | 3,152m | 2:26.3 | BikeErg | View workout | |
| 10/03/23 | 5:05 | 1,253m | 2:01.7 | RowErg | View workout | |
| 10/01/23 | 30:06 | 13,115m | 2:17.7 | BikeErg | View workout | |
| 09/19/23 | 1:00:00 | 30,068m | 1:59.7 | BikeErg | View workout | |
| 09/13/23 | 1:00:00 | 29,010m | 2:04.0 | BikeErg | View workout | |
| 09/13/23 | 1:36 | 758m | 2:07.8 | BikeErg | View workout | |
| 09/06/23 | 30:01 | 7,605m | 1:58.4 | RowErg | View workout |