Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
7,361m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
505m |
2:06.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/26/23 |
7,574m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
7,569m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/22/23 |
263m |
1:07.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
7,548m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,010m |
4:32.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,021m |
20:34.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
3,643m |
15:05.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
509m |
2:22.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/16/22 |
4,889m |
20:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,019m |
4:16.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/23/22 |
5,015m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,507m |
10:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
261m |
1:05.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/18/22 |
15,047m |
30:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
08/16/22 |
4,024m |
15:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
15,161m |
30:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
08/08/22 |
10,216m |
20:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
08/08/22 |
540m |
1:17.4 |
2:23.3 |
BikeErg |
|
View workout
|