Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/23 |
10,953m |
45:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/21/23 |
693m |
3:21.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/18/23 |
15,082m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/18/23 |
992m |
4:26.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
2,392m |
10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/15/23 |
500m |
1:21.1 |
1:21.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
723m |
3:04.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/13/23 |
10,699m |
45:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/13/23 |
1,007m |
4:29.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/09/23 |
7,590m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/27/23 |
11,213m |
45:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,228m |
5:01.8 |
2:15.4 |
BikeErg |
|
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|
04/25/23 |
1,514m |
4:31.7 |
1:29.7 |
RowErg |
Hwt |
View workout
|
04/25/23 |
541m |
1:56.9 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/18/23 |
7,555m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,032m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/30/23 |
213m |
0:55.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
7,390m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
7,390m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
7,619m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|