Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/22 |
5,109m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/02/22 |
1,035m |
4:28.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/31/22 |
10,419m |
20:00.0 |
1:55.1 |
BikeErg |
|
View workout
|
07/25/22 |
15,565m |
30:00.0 |
1:55.6 |
BikeErg |
|
View workout
|
07/25/22 |
1,547m |
3:18.3 |
2:08.1 |
BikeErg |
|
View workout
|
07/24/22 |
2,078m |
10:06.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/24/22 |
499m |
2:22.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/22/22 |
589m |
2:48.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,044m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/22/22 |
996m |
4:18.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/18/22 |
7,509m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
749m |
3:25.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,000m |
19:50.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/14/22 |
499m |
2:14.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/25/22 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/25/22 |
502m |
2:01.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/17/22 |
500m |
2:09.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/17/22 |
1,000m |
4:08.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/17/22 |
2,002m |
7:47.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
9,603m |
20:00.0 |
2:04.9 |
BikeErg |
|
View workout
|