Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/22 |
2,002m |
7:47.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
9,603m |
20:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
06/11/22 |
5,033m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/11/22 |
1,007m |
4:43.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/28/22 |
506m |
2:19.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,055m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/02/22 |
1,017m |
4:20.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/30/22 |
14,832m |
30:00.0 |
2:01.3 |
BikeErg |
|
View workout
|
04/27/22 |
14,058m |
30:06.7 |
2:08.5 |
BikeErg |
|
View workout
|
04/24/22 |
8,297m |
20:07.3 |
2:25.5 |
BikeErg |
|
View workout
|
04/20/22 |
5,036m |
20:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/20/22 |
508m |
2:25.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/17/22 |
14,154m |
30:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
04/17/22 |
1,212m |
2:37.6 |
2:10.0 |
BikeErg |
|
View workout
|
04/14/22 |
15,540m |
30:00.0 |
1:55.8 |
BikeErg |
|
View workout
|
04/11/22 |
15,099m |
30:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
04/11/22 |
119m |
0:24.5 |
3:25.8 |
BikeErg |
|
View workout
|
04/11/22 |
1,033m |
2:20.9 |
2:16.3 |
BikeErg |
|
View workout
|
04/06/22 |
2,019m |
7:29.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/06/22 |
255m |
1:19.5 |
2:35.8 |
RowErg |
Hwt |
View workout
|