Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/24 |
2,070m |
7:51.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
2,500m |
9:00.3 |
1:48.0 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,006m |
3:41.2 |
1:49.9 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,500m |
4:48.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
714m |
2:46.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,742m |
6:20.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
300m |
0:48.1 |
1:20.1 |
RowErg |
Hwt |
View workout
|
02/08/24 |
191m |
0:30.0 |
1:18.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
481m |
1:30.7 |
1:34.2 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,048m |
20:00.0 |
1:59.4 |
BikeErg |
|
View workout
|
02/04/24 |
2,523m |
10:03.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
18,255m |
45:30.8 |
2:29.5 |
BikeErg |
|
View workout
|
01/22/24 |
50,400m |
4:42:55.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
01/22/24 |
300m |
1:31.7 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
663m |
3:05.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
4,743m |
20:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,001m |
4:29.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
502m |
2:12.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,500m |
10:46.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
10,000m |
43:15.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|