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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andreii Umnikov

Log

Date Distance Time Pace Comments Action
09/15/20 6,798m 30:11.3 2:13.2 View workout
09/10/20 13,803m 1:00:34.9 2:11.6 View workout
09/09/20 17,242m 1:15:00.0 2:10.4 View workout
09/08/20 17,464m 1:15:00.0 2:08.8 View workout
09/07/20 17,065m 1:15:00.0 2:11.8 View workout
09/05/20 13,875m 1:00:06.1 2:09.9 View workout
09/04/20 10,284m 45:05.7 2:11.5 View workout
09/03/20 7,993m 35:08.9 2:11.9 View workout
09/02/20 6,943m 30:07.6 2:10.1 View workout
08/31/20 7,473m 30:00.0 2:00.4

30X1:00/1:00 13094m/2:34

 View workout
08/30/20 21,097m 1:34:29.8 2:14.3 View workout
08/29/20 10,000m 41:26.9 2:04.3

20X500m/1:30 1586m/2:15

 View workout
08/28/20 5,689m 24:50.0 2:10.9 View workout
08/28/20 10,450m 45:09.9 2:09.6 View workout
08/27/20 9,042m 37:30.0 2:04.4

25x1:30/1:30 16641m/2:15

View workout
08/26/20 13,842m 1:00:00.0 2:10.0 View workout
08/23/20 13,619m 1:00:06.3 2:12.3 View workout
08/22/20 14,046m 1:00:03.2 2:08.2 View workout
08/21/20 13,893m 1:00:04.7 2:09.7 View workout
08/20/20 7,519m 30:00.0 1:59.6 View workout