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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andreii Umnikov

Log

Date Distance Time Pace Comments Action
10/26/20 7,609m 30:00.0 1:58.2

13122m 2:17 30X254m/183m

 View workout
10/25/20 20,179m 1:30:06.1 2:13.9 View workout
10/24/20 7,486m 30:00.0 2:00.2

13292m 2:15 30X249.6m/193m

 View workout
10/24/20 1,606m 8:52.2 2:45.6 View workout
10/23/20 13,622m 1:00:05.6 2:12.3 View workout
10/22/20 12,479m 54:03.5 2:09.9 View workout
10/21/20 12,866m 58:00.2 2:15.2 View workout
10/20/20 12,195m 51:55.8 2:07.7 View workout
10/19/20 13,057m 59:50.7 2:17.5 View workout
10/18/20 16,166m 1:10:00.0 2:09.9 View workout
10/17/20 13,752m 1:00:04.2 2:11.0 View workout
10/16/20 11,697m 50:33.0 2:09.6 View workout
10/15/20 11,105m 48:11.3 2:10.1 View workout
10/14/20 13,932m 1:00:00.0 2:09.1 View workout
10/13/20 15,008m 1:05:00.0 2:09.9 View workout
10/12/20 13,836m 1:00:00.0 2:10.0 View workout
10/11/20 9,208m 40:40.1 2:12.4 View workout
10/10/20 4,487m 20:34.4 2:17.5 View workout
10/08/20 4,061m 15:00.0 1:50.8 View workout
10/07/20 13,620m 1:00:00.0 2:12.1 View workout