Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/20 |
13,700m |
1:00:00.0 |
2:11.3 |
SkiErg |
|
View workout
|
05/15/20 |
7,300m |
30:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
05/15/20 |
11,000m |
42:48.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/14/20 |
8,000m |
29:13.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
05/14/20 |
3,000m |
11:33.1 |
1:55.5 |
SkiErg |
|
View workout
|
05/13/20 |
2,353m |
8:00.0 |
1:41.9 |
SkiErg |
|
View workout
|
05/13/20 |
1,721m |
6:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
05/13/20 |
10,136m |
40:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,250m |
8:34.4 |
1:54.3 |
SkiErg |
|
View workout
|
05/12/20 |
7,742m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/11/20 |
12,000m |
46:38.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/11/20 |
3,000m |
11:23.0 |
1:53.8 |
SkiErg |
|
View workout
|
05/11/20 |
8,000m |
35:27.0 |
2:12.9 |
SkiErg |
|
View workout
|
05/10/20 |
8,000m |
33:02.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/10/20 |
11,214m |
48:00.0 |
2:08.4 |
SkiErg |
|
View workout
|
05/09/20 |
7,038m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
6,000m |
24:29.4 |
2:02.4 |
SkiErg |
|
View workout
|
05/08/20 |
10,000m |
43:38.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/08/20 |
8,000m |
30:06.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/08/20 |
2,000m |
6:52.4 |
1:43.1 |
RowErg |
Hwt |
View workout
|