Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/20 |
6,000m |
23:15.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/24/20 |
7,102m |
30:00.0 |
2:06.7 |
SkiErg |
|
View workout
|
05/24/20 |
8,385m |
32:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/23/20 |
14,004m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/22/20 |
6,750m |
28:03.0 |
2:04.6 |
SkiErg |
|
View workout
|
05/22/20 |
11,000m |
42:05.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
10,698m |
45:00.0 |
2:06.1 |
SkiErg |
|
View workout
|
05/21/20 |
1,700m |
6:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
6,279m |
24:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,500m |
9:00.1 |
1:48.0 |
SkiErg |
|
View workout
|
05/20/20 |
2,250m |
8:34.6 |
1:54.3 |
SkiErg |
|
View workout
|
05/20/20 |
8,000m |
29:17.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/19/20 |
2,372m |
8:00.0 |
1:41.1 |
SkiErg |
|
View workout
|
05/19/20 |
2,368m |
8:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
05/19/20 |
7,725m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
3,000m |
11:38.3 |
1:56.3 |
SkiErg |
|
View workout
|
05/18/20 |
12,000m |
47:31.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/17/20 |
10,000m |
43:25.6 |
2:10.2 |
SkiErg |
|
View workout
|
05/17/20 |
8,000m |
32:39.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/16/20 |
7,359m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|