Larry Tiglao

Log

Date Distance Time Pace Comments Action
06/03/20 10,000m 43:18.4 2:09.9 View workout
06/01/20 3,000m 10:53.0 1:48.8 View workout
06/01/20 293m 1:00.0 1:42.3 View workout
06/01/20 2,383m 10:00.0 2:05.8 View workout
06/01/20 8,000m 34:07.9 2:07.9 View workout
06/01/20 302m 1:00.0 1:39.3 View workout
06/01/20 2,506m 10:00.0 1:59.7 View workout
05/30/20 15,000m 1:04:59.8 2:09.9 View workout
05/29/20 2,500m 8:26.5 1:41.3 View workout
05/29/20 2,250m 8:22.9 1:51.7 View workout
05/29/20 12,020m 48:00.0 1:59.8 View workout
05/28/20 2,354m 8:00.0 1:41.9 View workout
05/28/20 1,726m 6:00.0 1:44.2 View workout
05/28/20 6,500m 25:07.9 1:55.9 View workout
05/27/20 12,000m 49:56.3 2:04.8 View workout
05/27/20 7,375m 30:00.0 2:02.0

Sub-Max 30R40

View workout
05/26/20 1,500m 5:41.9 1:53.9 View workout
05/26/20 11,265m 45:00.0 1:59.8 View workout
05/25/20 12,000m 51:30.6 2:08.7 View workout
05/25/20 400m 1:12.3 1:30.3 View workout