Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/20 |
10,000m |
43:18.4 |
2:09.9 |
SkiErg |
|
View workout
|
06/01/20 |
3,000m |
10:53.0 |
1:48.8 |
SkiErg |
|
View workout
|
06/01/20 |
293m |
1:00.0 |
1:42.3 |
SkiErg |
|
View workout
|
06/01/20 |
2,383m |
10:00.0 |
2:05.8 |
SkiErg |
|
View workout
|
06/01/20 |
8,000m |
34:07.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/01/20 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
06/01/20 |
2,506m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/30/20 |
15,000m |
1:04:59.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/29/20 |
2,500m |
8:26.5 |
1:41.3 |
SkiErg |
|
View workout
|
05/29/20 |
2,250m |
8:22.9 |
1:51.7 |
SkiErg |
|
View workout
|
05/29/20 |
12,020m |
48:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/28/20 |
2,354m |
8:00.0 |
1:41.9 |
SkiErg |
|
View workout
|
05/28/20 |
1,726m |
6:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
05/28/20 |
6,500m |
25:07.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
12,000m |
49:56.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/27/20 |
7,375m |
30:00.0 |
2:02.0 |
SkiErg |
|
View workout
|
05/26/20 |
1,500m |
5:41.9 |
1:53.9 |
SkiErg |
|
View workout
|
05/26/20 |
11,265m |
45:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/25/20 |
12,000m |
51:30.6 |
2:08.7 |
SkiErg |
|
View workout
|
05/25/20 |
400m |
1:12.3 |
1:30.3 |
RowErg |
Hwt |
View workout
|