Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/20 |
3,000m |
11:36.2 |
1:56.0 |
SkiErg |
|
View workout
|
04/27/20 |
14,277m |
1:00:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
4,500m |
18:27.8 |
2:03.0 |
SkiErg |
|
View workout
|
04/26/20 |
15,000m |
1:00:03.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/25/20 |
900m |
2:46.2 |
1:32.3 |
RowErg |
Hwt |
View workout
|
04/25/20 |
900m |
2:43.5 |
1:30.8 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,794m |
6:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
04/25/20 |
6,000m |
25:24.4 |
2:07.0 |
SkiErg |
|
View workout
|
04/24/20 |
12,000m |
52:27.4 |
2:11.1 |
SkiErg |
|
View workout
|
04/24/20 |
13,889m |
1:00:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/23/20 |
15,000m |
1:01:43.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,000m |
37:46.8 |
2:21.6 |
SkiErg |
|
View workout
|
04/22/20 |
8,024m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/21/20 |
7,500m |
27:07.6 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/21/20 |
7,455m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
7:50.7 |
1:57.6 |
SkiErg |
|
View workout
|
04/20/20 |
12,000m |
49:48.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/20/20 |
7,684m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,533m |
10:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|