Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/21 |
10,000m |
39:37.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/22/21 |
10,000m |
39:36.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/20/21 |
12,000m |
47:46.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/18/21 |
4,381m |
15:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
7,968m |
|
|
RowErg |
Hwt |
View workout
|
03/15/21 |
18,037m |
1:12:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/15/21 |
385m |
1:35.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/09/21 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
03/07/21 |
1,330m |
4:35.7 |
1:43.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
6,000m |
23:51.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/01/20 |
25,000m |
|
|
RowErg |
Hwt |
View workout
|
09/22/20 |
10,000m |
38:10.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/21/20 |
10,000m |
38:12.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/19/20 |
10,000m |
38:05.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/19/20 |
10,000m |
38:38.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/18/20 |
9,000m |
34:39.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/18/20 |
11,000m |
43:23.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,000m |
38:30.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,000m |
39:26.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/15/20 |
10,000m |
38:58.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|