Sign Up
20,140,554
Lifetime Meters
4,861,135
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Solomon Bell

Log

Date Distance Time Pace Comments Action
11/18/21 2,000m 6:49.6 1:42.4

R24 2K Blind Test. Less than ideal. I believe I could do it at 1:40 if it were not blind. I accidentally rated at 22 instead.

View workout
11/16/21 6,000m 20:57.7 1:44.8

6K PR r27

 View workout
11/16/21 3,521m View workout
11/15/21 6,557m 26:00.0 1:58.9

6K Prep: Rate Pyramid

 View workout
11/11/21 1,899m View workout
11/11/21 1,764m View workout
11/11/21 2,380m View workout
11/10/21 5,000m 19:24.6 1:56.4

R18 SS

 View workout
11/09/21 7,238m 25:00.0 1:43.6

5 by 5 minutes! Get so good. Max HR 191!

View workout
11/01/21 10,032m

Part of a hour forty circuit.

View workout
10/28/21 3,346m 17:58.1 2:41.1

R24 4 by 750/2:00r

 View workout
10/14/21 1,703m View workout
10/11/21 7,738m 33:00.0 2:07.9

Hurt. First time I’ve completely thrown up while erging.

View workout
10/09/21 7,688m 30:00.0 1:57.0 View workout
10/09/21 16,579m 32:00.0 1:55.8 View workout
10/08/21 5,000m 19:43.7 1:58.3 View workout
10/08/21 5,000m 19:51.7 1:59.1 View workout
10/08/21 5,000m 19:51.9 1:59.1 View workout
10/07/21 3,991m 20:46.0 2:36.1

2K, 1K, 500, 250/2:00r

 View workout
09/30/21 4,000m 14:22.5 1:47.8

600m at 6K-3 400m at 6K+10. I got interrupted half way through by a group carrying an erg and had to move the erg.

View workout