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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Solomon Bell

Log

Date Distance Time Pace Comments Action
01/08/22 15,000m 1:01:07.7 2:02.2

Frustrating piece. First piece I accidentally put a song that is super quite on the playlist and I could barely hear it. In the second pi…

 View workout
01/07/22 15,216m 30:06.6 1:58.7 View workout
01/07/22 37,575m 1:14:33.3 1:59.0

Cool down got interrupted. Was going to be two hours.

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01/07/22 15,000m 1:00:15.9 2:00.5

Getting closer to sub 2:00! UT2 SS R18!

 View workout
01/06/22 31,569m 1:00:06.5 1:54.2 View workout
01/06/22 15,000m 1:00:41.5 2:01.3 View workout
01/06/22 3,141m 6:06.6 1:56.7

Cool down

 View workout
01/05/22 3,142m 6:08.8 1:57.3

Cool down

 View workout
01/05/22 31,449m 1:00:06.9 1:54.6 View workout
01/05/22 21,000m 1:22:01.3 1:57.1

U1 Erg

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01/04/22 3,100m 6:06.8 1:58.3

Cool down.

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01/04/22 32,157m 1:00:02.1 1:52.0

UT2/1 Felt good!

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01/04/22 15,000m 1:01:17.6 2:02.5 View workout
01/03/22 31,407m 1:00:06.1 1:54.8 View workout
01/03/22 15,000m 59:20.0 1:58.6

HR monitor is not working…

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01/02/22 31,147m 1:00:06.5 1:55.7 View workout
01/02/22 20,000m 1:21:42.2 2:02.5 View workout
01/01/22 30,762m 1:00:06.6 1:57.2 View workout
01/01/22 30,548m 1:00:06.8 1:58.0 View workout
01/01/22 15,000m 1:01:55.7 2:03.8 View workout