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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Solomon Bell

Log

Date Distance Time Pace Comments Action
08/29/21 2,519m 8:00.0 1:35.2 View workout
08/29/21 17,785m 32:27.1 1:49.4 View workout
08/29/21 22,976m 43:07.7 1:52.6 View workout
08/28/21 60,042m 1:54:54.7 1:54.8 View workout
08/26/21 2,204m 7:00.0 1:35.2 View workout
08/26/21 10,994m 20:43.4 1:53.0 View workout
08/26/21 20,045m 38:11.8 1:54.3 View workout
08/25/21 1,895m 6:00.0 1:34.9 View workout
08/25/21 12,534m 24:22.8 1:56.7 View workout
08/25/21 35,180m 1:05:07.7 1:51.0 View workout
08/24/21 1,563m 5:00.0 1:35.9 View workout
08/24/21 20,036m 38:12.1 1:54.3 View workout
08/23/21 40,043m 1:17:10.0 1:55.6 View workout
08/23/21 60,050m 1:55:22.6 1:55.2 View workout
08/22/21 2,000m 6:49.9 1:42.4 View workout
08/22/21 895m 3:30.9 1:57.8 View workout
08/22/21 9,809m 18:53.3 1:55.5 View workout
08/20/21 45,000m 1:26:39.1 1:55.5

More Berg. Negative split!

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08/19/21 15,000m 1:01:11.3 2:02.3 View workout
08/18/21 15,000m 1:02:17.4 2:04.5 View workout