Concept2 Logbook | Log for Sergio Curra

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Sergio Curra

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/06/23	50m	0:10.7	1:47.0	SkiErg		Test 50 metros app.erg.zone	View workout
12/06/23	4,913m	20:00.0	2:02.1	SkiErg		Rodaje 20 minutos app.erg.zone	View workout
12/05/23	100m	0:18.9	1:34.5	RowErg	Lwt	[Remo] 100 metros app.erg.zone	View workout
12/05/23	4,954m	20:00.0	2:01.1	RowErg	Lwt	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
12/05/23	50m	0:10.6	1:46.0	SkiErg		Test 50 metros app.erg.zone	View workout
12/05/23	50m	0:10.7	1:47.0	SkiErg		Test 50 metros app.erg.zone	View workout
12/05/23	50m	0:10.9	1:49.0	SkiErg		Test 50 metros app.erg.zone	View workout
12/05/23	250m	0:52.1	1:44.2	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
12/05/23	600m	2:05.1	1:44.2	SkiErg		Series 300-200-100 app.erg.zone	View workout
12/05/23	10,964m	45:00.0	2:03.1	SkiErg		Rodaje 45 minutos app.erg.zone	View workout
12/04/23	100m	0:20.5	1:42.5	SkiErg		Test 100 metros app.erg.zone	View workout
12/04/23	50m	0:10.6	1:46.0	SkiErg		Test 50 metros app.erg.zone	View workout
12/04/23	50m	0:10.7	1:47.0	SkiErg		Test 50 metros app.erg.zone	View workout
12/04/23	50m	0:10.9	1:49.0	SkiErg		Test 50 metros app.erg.zone	View workout
12/04/23	11,015m	45:00.0	2:02.5	RowErg	Lwt	[Remo] Rodaje 45 minutos app.erg.zone	View workout
12/03/23	4,946m	20:00.0	2:01.3	RowErg	Lwt	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
12/03/23	25,000m	1:42:16.7	2:02.7	SkiErg		Test 25000 metros app.erg.zone	View workout
12/03/23	1,000m	4:07.6	2:03.8	SkiErg		Calentamiento app.erg.zone	View workout
12/02/23	100m	0:18.9	1:34.5	RowErg	Lwt	[Remo] 100 metros app.erg.zone	View workout
12/02/23	7,391m	30:00.0	2:01.7	RowErg	Lwt	[Remo] Rodaje 30 minutos app.erg.zone	View workout

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