Toby Lassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/24 |
20,331m |
1:15:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/14/24 |
41,393m |
1:15:00.0 |
1:48.7 |
BikeErg |
|
View workout
|
11/13/24 |
17,777m |
1:20:00.0 |
2:15.0 |
Water |
Hwt |
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|
11/12/24 |
41,135m |
1:15:00.0 |
1:49.3 |
BikeErg |
|
View workout
|
11/12/24 |
20,235m |
1:15:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/11/24 |
8,703m |
30:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
8,703m |
30:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/10/24 |
5,000m |
19:40.0 |
1:58.0 |
Water |
Hwt |
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|
11/10/24 |
7,725m |
46:09.0 |
2:59.2 |
Water |
Hwt |
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|
11/09/24 |
2,000m |
6:03.6 |
1:30.9 |
RowErg |
Hwt |
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|
11/09/24 |
3,329m |
12:44.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
750m |
2:16.2 |
1:30.8 |
RowErg |
Hwt |
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|
11/07/24 |
2,871m |
10:37.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
17,228m |
1:27:00.0 |
2:31.4 |
Water |
Hwt |
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|
11/06/24 |
15,119m |
1:18:00.0 |
2:34.7 |
Water |
Hwt |
View workout
|
11/05/24 |
20,159m |
1:15:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/05/24 |
16,934m |
1:26:00.0 |
2:32.3 |
Water |
Hwt |
View workout
|
11/04/24 |
5,000m |
15:01.1 |
1:30.1 |
RowErg |
Hwt |
View workout
|
11/03/24 |
11,623m |
1:01:00.0 |
2:37.4 |
Water |
Hwt |
View workout
|
11/03/24 |
17,461m |
1:23:00.0 |
2:22.6 |
Water |
Hwt |
View workout
|