Sign Up
25,720,789
Lifetime Meters
3,441,587
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Toby Lassen

Log

Date Distance Time Pace Comments Action
04/23/20 12,000m 45:10.9 1:52.9

UT2
HR - N/A

 View workout
04/21/20 12,000m 45:09.2 1:52.8

UT2
HR - N/A

 View workout
04/19/20 6,000m 23:19.4 1:56.6

UT3
Very sore after run
HR - N/A

 View workout
04/18/20 2,000m 6:42.1 1:40.5

3x2000m @r30
HR - 203

 View workout
04/18/20 2,000m 6:44.4 1:41.1

3x2000m @r28
HR - 200

 View workout
04/18/20 2,000m 6:46.6 1:41.6

3x2000m @r26
HR - 194

 View workout
04/16/20 12,000m 45:05.4 1:52.7

UT2
HR - N/A

 View workout
04/15/20 12,000m 44:58.5 1:52.4

UT2
HR - N/A

 View workout
04/14/20 12,000m 45:29.1 1:53.7

UT2
HR - N/A

 View workout
04/13/20 2,022m 7:04.4 1:44.9

AS far as I can with 1:45 @r20
HR - 191

 View workout
04/12/20 8,000m 30:38.7 1:54.9

UT2
HR - N/A

 View workout
04/11/20 10,000m 38:14.8 1:54.7

UT2
HR - N/A

 View workout
04/11/20 2,000m 6:45.7 1:41.4

3x2000m @r28
HR - 205

 View workout
04/11/20 2,000m 6:44.3 1:41.0

3x2000m @r26
HR - 203

 View workout
04/11/20 2,000m 6:46.9 1:41.7

3x2000m @r24
HR - 195

 View workout
04/10/20 6,000m 22:57.3 1:54.7

UT2
HR - N/A

 View workout
04/09/20 12,000m 46:01.4 1:55.0

UT2
HR - N/A

 View workout
04/07/20 12,000m 45:58.9 1:54.9

UT2
HR - N/A

 View workout
04/06/20 8,422m 30:00.0 1:46.8

HR - 199

 View workout
04/05/20 12,000m 46:02.3 1:55.0

UT2
HR - N/A

 View workout