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Log

Date Distance Time Pace Comments Action
02/27/24 16,826m 1:17:00.0 2:17.2

UT2 paddle In 8s
HR - 149

 View workout
02/26/24 33,024m 1:00:00.0 1:49.0

UT2
HR - 150

 View workout
02/26/24 12,000m 44:56.0 1:52.3

UT2
HR - 165

 View workout
02/25/24 3,917m 26:15.0 3:21.0

Paddle back
HR -138

 View workout
02/25/24 4,037m 10:50.0 1:20.5

Cambridge Fixture
Won by 1.5lengths
HR - 192

 View workout
02/25/24 6,693m 44:28.0 3:19.3

Pre paddle before Cam fixture
HR - 151

 View workout
02/24/24 8,695m 36:23.0 2:05.5

Paddle In London
HR - 163

 View workout
02/22/24 20,000m 1:13:54.0 1:50.8

UT2
HR - 165

 View workout
02/22/24 40,831m 1:15:00.0 1:50.2

UT2
HR - 148

 View workout
02/21/24 19,188m 35:00.0 1:49.4

UT
HR - 158

 View workout
02/21/24 9,484m 35:00.0 1:50.7

UT
HR - 168

 View workout
02/20/24 18,000m 1:06:43.0 1:51.1

UT2
HR - 167

 View workout
02/20/24 40,818m 1:15:00.0 1:50.2

UT2
HR - 155

 View workout
02/19/24 8,661m 30:00.0 1:43.9

30@20
HR - N/A

 View workout
02/18/24 15,646m 1:21:00.0 2:35.3

Bridge to white post off start side by side
HR - N/A

 View workout
02/18/24 17,059m 1:27:00.0 2:32.9

2 x bridge to tyre swing off the start one TT one side by side
HR - N/A

 View workout
02/17/24 9,364m 35:00.0 1:52.1

UT
HR - 175

 View workout
02/17/24 19,056m 35:00.0 1:50.2

UT2
HR - 154

 View workout
02/15/24 50,000m 1:33:07.0 1:51.7

UT2/3
HR - 138

 View workout
02/14/24 37,469m 1:10:00.0 1:52.0

UT2/3
HR - 139

 View workout