Toby Lassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
32,871m |
1:00:00.0 |
1:49.5 |
BikeErg |
|
View workout
|
01/30/24 |
8,086m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
15,639m |
1:18:00.0 |
2:29.6 |
Water |
Hwt |
View workout
|
01/29/24 |
5,000m |
16:08.4 |
1:36.8 |
RowErg |
Hwt |
View workout
|
01/27/24 |
11,246m |
59:12.0 |
2:37.9 |
Water |
Hwt |
View workout
|
01/27/24 |
14,189m |
1:10:00.0 |
2:28.0 |
Water |
Hwt |
View workout
|
01/26/24 |
14,279m |
1:13:00.0 |
2:33.3 |
Water |
Hwt |
View workout
|
01/25/24 |
17,859m |
1:29:00.0 |
2:29.5 |
Water |
Hwt |
View workout
|
01/24/24 |
17,842m |
1:25:00.0 |
2:22.9 |
Water |
Hwt |
View workout
|
01/23/24 |
26,864m |
1:40:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
54,704m |
1:40:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
01/22/24 |
12,000m |
44:59.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/22/24 |
50,000m |
1:30:45.0 |
1:48.9 |
BikeErg |
|
View workout
|
01/20/24 |
16,545m |
30:00.0 |
1:48.7 |
BikeErg |
|
View workout
|
01/20/24 |
12,000m |
43:58.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
13,785m |
1:07:36.0 |
2:27.1 |
Water |
Hwt |
View workout
|
01/19/24 |
17,412m |
1:20:27.0 |
2:18.6 |
Water |
Hwt |
View workout
|
01/18/24 |
17,784m |
1:21:00.0 |
2:16.6 |
Water |
Hwt |
View workout
|
01/18/24 |
23,019m |
1:48:24.0 |
2:21.2 |
Water |
Hwt |
View workout
|
01/17/24 |
22,643m |
1:47:48.0 |
2:22.8 |
Water |
Hwt |
View workout
|