Toby Lassen

Log

Date Distance Time Pace Comments Action
01/07/24 3,000m 10:55.0 1:49.1

UT1 (22) - Altitude
HR - 180

View workout
01/07/24 2,000m 7:41.0 1:55.2

UT2 - Altitude
HR - 173

View workout
01/07/24 8,000m 30:50.0 1:55.6

UT2 - Altitude
HR - 169

View workout
01/06/24 18,000m 1:08:50.0 1:54.7

UT2 - Altitude
HR - 174

View workout
01/05/24 12,000m 46:00.0 1:55.0

UT2 - Altitude
HR - 175

View workout
01/05/24 4,000m 15:35.0 1:56.8

2k feet out 2k UT2
HR - 162

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01/05/24 18,000m 1:09:13.0 1:55.3

UT2 - Altitude
HR - 173

View workout
01/04/24 16,000m 1:01:56.0 1:56.1

UT2 - Altitude
HR - 171

View workout
01/02/24 16,000m 59:28.0 1:51.5

UT2
HR - 175

View workout
12/31/23 16,000m 58:58.0 1:50.5

UT2
HR - 172

View workout
12/30/23 8,708m 30:00.0 1:43.3

30@20
HR - N/A

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12/29/23 25,000m 45:57.0 1:50.2

UT2
HR - 152

View workout
12/29/23 14,340m 1:07:00.0 2:20.1

4- at UTRC with ED,Bav,Tm
HR - 151

View workout
12/28/23 10,000m 18:11.0 1:49.1

UT2
HR - N/A

View workout
12/28/23 20,000m 1:14:23.0 1:51.5

UT2
HR - 174

View workout
12/27/23 12,000m 44:36.0 1:51.5

UT2
HR - 169

View workout
12/24/23 35,000m 1:04:06.0 1:49.8

UT2
HR - 159

View workout
12/24/23 8,092m 30:05.0 1:51.5

UT
HR - 174

View workout
12/23/23 35,000m 1:03:24.0 1:48.6

UT2
HR - 151

View workout
12/21/23 20,000m 1:14:07.0 1:51.1

UT2
HR - 173

View workout