Toby Lassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/24 |
3,000m |
10:55.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,000m |
7:41.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/07/24 |
8,000m |
30:50.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
18,000m |
1:08:50.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/05/24 |
12,000m |
46:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
4,000m |
15:35.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/05/24 |
18,000m |
1:09:13.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/04/24 |
16,000m |
1:01:56.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
16,000m |
59:28.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
16,000m |
58:58.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/30/23 |
8,708m |
30:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
25,000m |
45:57.0 |
1:50.2 |
BikeErg |
|
View workout
|
12/29/23 |
14,340m |
1:07:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/28/23 |
10,000m |
18:11.0 |
1:49.1 |
BikeErg |
|
View workout
|
12/28/23 |
20,000m |
1:14:23.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/27/23 |
12,000m |
44:36.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/24/23 |
35,000m |
1:04:06.0 |
1:49.8 |
BikeErg |
|
View workout
|
12/24/23 |
8,092m |
30:05.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
35,000m |
1:03:24.0 |
1:48.6 |
BikeErg |
|
View workout
|
12/21/23 |
20,000m |
1:14:07.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|