Sign Up
26,188,527
Lifetime Meters
3,909,325
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Toby Lassen

Log

Date Distance Time Pace Comments Action
12/10/23 32,922m 1:00:00.0 1:49.3

UT2
HR - 146

 View workout
12/09/23 27,031m 50:00.0 1:50.9

UT2
HR - 153

 View workout
12/09/23 13,439m 50:00.0 1:51.6

UT2
HR - 171

 View workout
12/07/23 15,732m 30:00.0 1:54.4

Cool down
HR - 147

 View workout
12/07/23 1,000m 3:04.0 1:32.0

1st 1k of 2k
HR - 180

 View workout
12/07/23 8,022m 30:00.0 1:52.1

Warm Up
HR - 162

 View workout
12/06/23 17,937m 1:24:00.0 2:20.4

Paddle with bursts and 500@32
HR - N/A

 View workout
12/04/23 8,750m 30:00.0 1:42.8

30@20
HR - N/A

 View workout
12/03/23 9,250m 46:35.0 2:31.0

2x1500m @30,32
HR - N/A

 View workout
12/03/23 17,881m 1:26:00.0 2:24.2

Paddle in 8s
HR - N/A

 View workout
12/02/23 17,624m 1:20:00.0 2:16.1

Paddle with 50/70 22-32, 24/34
HR - N/A

 View workout
11/30/23 6,000m 18:06.6 1:30.5

12x500m every 5 mins free rate
HR - 146

 View workout
11/30/23 12,000m 44:40.0 1:51.6

UT2
HR - 170

View workout
11/29/23 177,418m 1:19:00.0 0:13.3

Paddle in 8s
HR - 154

 View workout
11/28/23 32,845m 1:00:00.0 1:49.6

UT2
HR - 147

 View workout
11/26/23 16,237m 1:25:00.0 2:37.0

Wimbelball 3 - 3x1.5k 28,30,32
HR - 143

 View workout
11/25/23 18,916m 1:28:00.0 2:19.5

Wimbelball 2 - 4x6’ 28,28,30,30
HR - 152

 View workout
11/25/23 20,228m 1:36:00.0 2:22.3

Wimbelball 2 Paddle and 2x4.5’ 28,30
HR - 144

 View workout
11/24/23 21,846m 1:40:00.0 2:17.3

Wimbelball 1 - 5x6’ 24,26,26,28,28
HR - 155

 View workout
11/23/23 6,816m 24:00.0 1:45.6

Lactate testing
HR - 154

 View workout