Concept2 Logbook | Log for Toby Lassen

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Toby Lassen

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/11/23	1:20:00.0	17,338m	2:18.4	Water	3loops with a 2.8k @26 HR - 155	View workout
10/10/23	45:00.0	24,891m	1:48.4	BikeErg	25,25,20,20 HR - 169	View workout
10/10/23	45:00.0	12,287m	1:49.8	RowErg	25,25,20,20 HR - 169	View workout
10/10/23	1:23:00.0	17,349m	2:23.5	Water	3loops with 1 loops 50/70 HR - 150	View workout
10/09/23	30:00.0	8,510m	1:45.7	RowErg	30@20 HR - 195	View workout
10/08/23	1:02:00.0	11,913m	2:36.1	Water	2x2.8 - 24,26,28 x2 HR - 158	View workout
10/08/23	1:15:00.0	15,858m	2:21.8	Water	One big loop HR - 146	View workout
10/07/23	1:23:00.0	17,289m	2:24.0	Water	3 loops with a leg at 24 UT1 HR - 142	View workout
10/05/23	25:00.0	6,566m	1:54.2	RowErg	UT2 HR - 160	View workout
10/05/23	24:42.0	13,040m	1:53.6	BikeErg	UT2 HR - 146	View workout
10/05/23	45:00.0	24,681m	1:49.3	BikeErg	UT HR - 150	View workout
10/05/23	45:00.0	12,218m	1:50.4	RowErg	UT HR - 165	View workout
10/04/23	1:26:00.0	17,852m	2:24.5	RowErg	Pair paddle with 1’ 22 1’ 24 500m 28 HR - N/A	View workout
10/03/23	1:26:00.0	17,551m	2:27.0	Water	Pair paddle HR - 144	View workout
10/03/23	1:40:00.0	53,070m	1:53.0	BikeErg	UT2 HR - 145	View workout
10/02/23	1:20:00.0	41,594m	1:55.4	BikeErg	UT2.5 HR - 146	View workout
10/01/23	1:22:00.0	17,697m	2:19.0	Water	Pair with jonno HR - 151	View workout
09/30/23	45:00.0	24,689m	1:49.3	BikeErg	UT HR - 171	View workout
09/30/23	45:00.0	12,118m	1:51.4	RowErg	UT2 HR - 174	View workout
09/28/23	45:00.0	12,170m	1:50.9	Water	UT2 HR - 173	View workout
09/28/23	45:00.0	24,618m	0:54.8	Water	UT2 HR - 165	View workout
09/27/23	1:22:00.0	17,641m	2:19.4	Water	Pair with jonno one loop 2min 22 2min 24 HR - N/A	View workout
09/26/23	45:00.0	24,783m	1:48.9	BikeErg	90' intervals HR - 173	View workout
09/26/23	45:00.0	12,173m	1:50.9	RowErg	90' intervals HR - 172	View workout
09/25/23	30:00.0	8,526m	1:45.5	RowErg	30@20 HR - 197	View workout

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