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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Toby Lassen

Log

Date Distance Time Pace Comments Action
08/26/23 2,000m 6:22.4 1:35.6

ERC Repachage
2nd
HR - 194

 View workout
08/26/23 3,483m 23:52.0 3:25.5

Warm up for ERC rep
HR - 135

 View workout
08/26/23 2,000m 6:21.6 1:35.4

ERC heat
2nd
HR - 196

 View workout
08/26/23 3,959m 30:09.0 3:48.4

Warm up for ERC heat
HR - 137

 View workout
08/26/23 4,316m 22:52.0 2:38.9

Prepaddle for ERC heat
HR - 139

 View workout
08/25/23 8,000m 43:00.0 2:41.2

Race warm up with Ut1 500m and 500m off the start
HR - N/A

 View workout
08/24/23 12,000m 1:01:00.0 2:32.5

Paddle with drills and bursts
HR - N/A

 View workout
08/23/23 8,326m 47:37.0 2:51.5

Paddle with starts and bursts
HR - 127

 View workout
08/23/23 8,358m 43:15.0 2:35.2

Paddle with drills
HR - 136

 View workout
08/22/23 6,604m 48:56.0 3:42.2

500m start and 1k pace
HR - 138

 View workout
08/22/23 8,497m 48:12.0 2:50.1

Extended Prepaddle
HR - 139

 View workout
08/21/23 8,342m 51:28.0 3:05.0

8k tech
HR - 129

 View workout
08/21/23 10,210m 51:18.0 2:30.7

paddle with drills
HR - 140

 View workout
08/19/23 8,737m 56:44.0 3:14.8

1500m and 1000m
HR - 147

 View workout
08/19/23 7,217m 39:12.0 2:42.9

Pre paddle
HR - 130

 View workout
08/18/23 12,521m 1:01:00.0 2:26.1

12 steady
HR - 141

 View workout
08/17/23 8,517m 47:35.0 2:47.6

Paddle with the Netz 4s
HR - 149

 View workout
08/17/23 12,491m 1:04:00.0 2:33.7

12k Steady
HR - 141

 View workout
08/16/23 10,757m 1:03:00.0 2:55.6

3x1k 34,pace,start
HR - 150

 View workout
08/15/23 8,433m 48:58.0 2:54.1

Paddle
HR - 136

 View workout