Concept2 Logbook | Log for Toby Lassen

Sign Up

Toby Lassen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/31/23	6,000m	22:57.5	1:54.7	RowErg	Hwt	UT HR - 185	View workout
07/31/23	14,094m	1:09:00.0	2:26.8	Water	Hwt	Paddle in the euros 4- HR - 159	View workout
07/23/23	2,000m	5:26.5	1:21.6	Water	Hwt	U23 World Champs A Final Win by 2.3 sec HR - 202	View workout
07/23/23	3,688m	22:35.0	3:03.7	Water	Hwt	Warm up for WRC final HR - 156	View workout
07/23/23	4,190m	20:49.0	2:29.0	Water	Hwt	Pre paddle before WRC final HR - 152	View workout
07/22/23	4,114m	20:41.0	2:30.8	Water	Hwt	4k with 2x250m HR - N/A	View workout
07/21/23	8,423m	40:57.0	2:25.8	Water	Hwt	paddle with 500m @pace HR - N/A	View workout
07/20/23	2,000m	5:32.6	1:23.1	Water	Hwt	U23 World Champs Heat 1st HR - 200	View workout
07/20/23	3,396m	18:17.0	2:41.5	Water	Hwt	Warp up for WRC heat HR - 152	View workout
07/20/23	4,337m	20:35.0	2:22.3	Water	Hwt	Pre Paddle before WRC heat HR - 149	View workout
07/19/23	4,176m	20:45.0	2:29.0	Water	Hwt	paddle with 250m @pace HR - 141	View workout
07/18/23	12,702m	1:03:00.0	2:28.7	Water	Hwt	Paddle with 500m and 250m HR - 137	View workout
07/17/23	7,115m	37:36.0	2:38.5	Water	Hwt	1k off the start and 500m @pace HR - 151	View workout
07/17/23	4,265m	20:39.0	2:25.2	Water	Hwt	Pre paddle HR - 139	View workout
07/16/23	8,228m	39:53.0	2:25.4	Water	Hwt	Paddle with 500m @pace HR - 149	View workout
07/16/23	12,512m	57:50.0	2:18.6	Water	Hwt	paddle HR - N/A	View workout
07/15/23	8,302m	40:33.0	2:26.5	Water	Hwt	8k tech with bursts and race visualisation HR - 150	View workout
07/15/23	8,666m	45:43.0	2:38.2	Water	Hwt	Paddle at Plovdiv HR - 142	View workout
07/13/23	9,464m	47:45.0	2:31.3	Water	Hwt	Race warm up with starts HR - 138	View workout
07/13/23	11,020m	48:48.0	2:12.8	Water	Hwt	Paddle with tech HR - 135	View workout

«
1
2
...
29
30
31
32
33
34
35
...
106
107
»