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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Toby Lassen

Log

Date Distance Time Pace Comments Action
01/31/23 26,762m 50:00.0 1:52.0

UT2
HR - 151

 View workout
01/30/23 5,000m 16:24.7 1:38.4

5k when ill
HR - 197

 View workout
01/28/23 11,473m 53:11.0 2:19.0

2loops of 50/70 and 2x90sec @30
HR - 151

 View workout
01/28/23 17,396m 1:16:00.0 2:11.0

paddle and loops of 50/70
HR - 155

 View workout
01/27/23 11,782m 51:14.0 2:10.4

2x2.8 22/24/26,24/26/28
HR - 153

 View workout
01/27/23 17,572m 1:22:00.0 2:19.9

Paddle in 8s
HR - 146

 View workout
01/26/23 17,596m 1:15:00.0 4:15.7

Battle paddle in 8s
HR - 159

 View workout
01/26/23 50,000m 1:29:38.8 1:47.5

UT2
HR - 157

 View workout
01/25/23 11,082m 48:51.0 2:12.2

2x2.8k, 22/24, 24/26
HR - 156

 View workout
01/25/23 17,596m 1:15:00.0 2:07.8

Battle paddle in 8s
HR - 159

 View workout
01/24/23 22,492m 40:00.0 1:46.7

UT
HR - 170

 View workout
01/24/23 11,019m 40:00.0 1:48.9

UT
HR - 170

 View workout
01/24/23 40,000m 1:11:12.3 1:46.8

UT
HR - 164

 View workout
01/23/23 8,726m 30:00.0 1:43.1

30@20
HR - 192

 View workout
01/21/23 19,515m 1:28:00.0 2:15.2

Long paddle
HR - 156

 View workout
01/20/23 17,669m 1:17:00.0 2:10.7

40/80 26-32 x2, 28-34 x2, 30-36
HR - 156

 View workout
01/20/23 21,000m 1:31:00.0 2:10.0

Long paddle
HR - 154

 View workout
01/19/23 18,575m 1:28:00.0 2:22.1

Paddle and 2x6min @28
HR - 153

 View workout
01/19/23 18,158m 1:26:00.0 2:22.0

4x6min 26,28,28,30
HR - 149

 View workout
01/18/23 17,764m 1:21:00.0 2:16.7

4x6min 26,28,28,30
HR - 157

 View workout