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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Toby Lassen

Log

Date Distance Time Pace Comments Action
09/01/22 8,544m 42:04.0 2:27.7

Paddle at ERC
HR - N/A

 View workout
08/31/22 11,097m 58:15.0 2:37.4

paddle with 2x2' off the start
HR - N/A

 View workout
08/30/22 7,936m 40:03.0 2:31.3

500m off the start and 1k@pace
HR - N/A

 View workout
08/30/22 8,335m 39:18.0 2:21.4

steady paddle
HR - N/A

 View workout
08/29/22 8,294m 39:42.0 2:23.5

Bursts and starts
HR - N/A

 View workout
08/29/22 10,994m 51:53.0 2:21.5

Paddle with UT1
HR - N/A

 View workout
08/27/22 10,499m 57:10.0 2:43.3

1500m and 1000m @pace start and finish
HR - N/A

 View workout
08/27/22 4,243m 22:12.0 2:36.9

Pre paddle
HR - N/A

 View workout
08/26/22 8,389m 39:11.0 2:20.1

Paddle with 500m @pace
HR - N/A

 View workout
08/26/22 11,946m 53:43.0 2:14.8

Paddle with UT1
HR - N/A

 View workout
08/25/22 8,332m 39:24.0 2:21.8

8k tech
HR - N/A

 View workout
08/25/22 12,529m 55:52.0 2:13.7

Paddle
HR - N/A

 View workout
08/24/22 11,269m 57:02.0 2:31.8

3x1k 34,36,38
HR - N/A

 View workout
08/24/22 12,577m 1:01:00.0 2:25.5

12k paddle
HR - N/A

 View workout
08/23/22 8,408m 40:20.0 2:23.9

8k tech
HR - N/A

 View workout
08/23/22 12,396m 53:28.0 2:09.3

Paddle with UT1
HR - N/A

 View workout
08/22/22 8,344m 38:02.0 2:16.7

50/70
HR - N/A

 View workout
08/22/22 16,615m 1:13:00.0 2:11.8

bursts and UT1
HR - N/A

 View workout
08/20/22 7,930m 39:55.0 2:31.0

2k speed testing
2k - 5:38
HR - 138

 View workout
08/20/22 5,436m 28:32.0 2:37.4

Pre paddle before speed testing
HR - 146

 View workout