Toby Lassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/22 |
8,172m |
36:11.0 |
2:12.8 |
Water |
Hwt |
View workout
|
08/06/22 |
17,569m |
1:14:00.0 |
2:06.3 |
Water |
Hwt |
View workout
|
08/05/22 |
7,939m |
34:47.0 |
2:11.4 |
Water |
Hwt |
View workout
|
08/05/22 |
14,289m |
59:27.0 |
2:04.8 |
Water |
Hwt |
View workout
|
08/04/22 |
21,358m |
40:00.0 |
1:52.3 |
BikeErg |
|
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|
08/04/22 |
8,075m |
30:00.0 |
1:51.4 |
RowErg |
Hwt |
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|
08/03/22 |
8,513m |
30:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
12,000m |
44:36.8 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/01/22 |
16,000m |
59:27.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
07/30/22 |
18,000m |
1:07:07.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/29/22 |
16,000m |
59:24.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/28/22 |
8,549m |
30:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
12,000m |
22:16.9 |
1:51.4 |
BikeErg |
|
View workout
|
07/27/22 |
12,000m |
45:35.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,200m |
22:19.7 |
18:36.4 |
BikeErg |
|
View workout
|
07/26/22 |
12,000m |
44:52.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/25/22 |
16,131m |
30:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
07/25/22 |
8,129m |
30:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
07/23/22 |
1,992m |
8:33.0 |
2:08.7 |
Water |
Hwt |
View workout
|
07/23/22 |
2,663m |
29:49.0 |
5:35.8 |
Water |
Hwt |
View workout
|