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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Toby Lassen

Log

Date Distance Time Pace Comments Action
02/02/22 16,297m 1:20:00.0 2:27.2

Paddle in the pair
HR - 149

 View workout
02/02/22 1,200m 3:45.0 1:33.7

1.2k @2k pace
HR - 187

 View workout
02/02/22 5,023m 19:30.0 1:56.4

UT2
HR - 167

 View workout
02/02/22 6,000m 22:43.3 1:53.6

UT2
HR - 166

 View workout
02/01/22 5,000m 16:23.5 1:38.3

5k test
HR - 200

 View workout
01/31/22 1,000m 3:17.0 1:38.5

5k prep
HR -188

 View workout
01/31/22 10,600m 40:00.0 1:53.2

UT2
HR - 174

 View workout
01/29/22 4,600m 11:11.0 1:12.9

QUINTON HEAD
1VIII Win
HR - 200

 View workout
01/29/22 6,856m 39:19.0 2:52.0

QUINTON HEAD
Warm up
HR - 163

 View workout
01/27/22 2,000m 6:33.0 1:38.2

2k@5k pace
HR - 185

 View workout
01/27/22 15,540m 1:04:07.0 2:03.7

Paddle in the 8 before quinton
HR - 155

 View workout
01/26/22 15,637m 1:09:00.0 2:12.3

Paddle in 8s
50/70,40/80,s1min on
HR - 158

 View workout
01/25/22 13,417m 25:00.0 1:51.7

UT2
HR - 157

 View workout
01/25/22 1,500m 4:55.0 1:38.3

1500@5k pace
HR - 186

 View workout
01/25/22 13,197m 25:00.0 1:53.6

UT2
HR - 151

 View workout
01/24/22 8,669m 30:00.0 1:43.8

30@20
HR - 197

 View workout
01/22/22 16,013m 1:22:39.0 2:34.8

Paddle in 8s with a 2.7k @32
HR - 145

 View workout
01/21/22 15,079m 1:19:51.0 2:38.8

3x1500m
28,28,30
HR - 144

 View workout
01/21/22 20,482m 1:31:19.0 2:13.7

Paddle in 8s
HR - 155

 View workout
01/20/22 18,034m 1:29:35.0 2:29.0

Paddle in 8s plus 2x1500m @26
HR - 148

 View workout