Concept2 Logbook | Log for Toby Lassen

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Toby Lassen

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/14/21	40:43.0	7,452m	2:43.9	Water	HRR Semi-finals vs UL HR - 161	View workout
08/13/21	34:19.0	7,089m	2:25.2	Water	HRR DAY 3 vs Oxford Brookes B HR - 160	View workout
08/12/21	29:48.0	5,761m	2:35.1	Water	Henley loops HR - 152	View workout
08/11/21	27:44.0	5,811m	2:23.1	Water	HRR DAY 1 vs Oxford Lightweights HR - 168	View workout
08/10/21	34:53.0	7,023m	2:29.0	Water	Henley loops HR - 156	View workout
08/09/21	34:56.0	6,925m	2:31.3	Water	A loop with a 250 out the blocks HR - 155	View workout
08/09/21	46:49.0	11,133m	2:06.1	Water	2 loops in the PA HR - 163	View workout
08/07/21	38:16.0	8,109m	2:21.5	Water	2x1k with a race warm up in the PA HR - 157	View workout
08/06/21	29:27.0	5,909m	2:29.5	Water	Paddle with a 750 out the blocks in the 4+ HR - 151	View workout
08/06/21	51:15.0	11,102m	2:18.4	Water	Paddle inthe 4+ HR - 154	View workout
08/05/21	53:02.0	10,802m	2:27.2	Water	Paddle and 500s in the 4+ off the start againt the Visitors B HR - 151	View workout
08/05/21	48:08.0	11,208m	2:08.8	Water	Paddle inthe 4+ HR - 157	View workout
08/04/21	34:11.0	6,492m	2:37.9	Water	750m out the blocks and a paddle in the PA HR - 145	View workout
08/04/21	57:49.0	12,687m	2:16.7	Water	Paddle in the PA with a prcatice wind and start HR - 149	View workout
08/03/21	44:03.0	9,248m	2:22.8	Water	Practice build and starts in the PA HR - 155	View workout
08/03/21	1:03:56.0	14,335m	2:13.7	Water	Paddle with a wind into the line at pace in the PA HR - 157	View workout
08/02/21	49:38.0	11,133m	2:13.7	Water	Practice starts and burst + 1min off the blocks in the PA HR - 169	View workout
08/02/21	1:02:00.0	14,647m	2:06.9	Water	Technical paddle in the PA HR - 169	View workout
08/01/21	41:24.0	8,159m	2:32.2	Water	1x1500m @32 in the PA HR - 156	View workout
07/31/21	40:22.0	7,522m	2:40.9	Water	2x750m @30/32 in the PA HR - 152	View workout
07/31/21	1:01:00.0	13,938m	2:11.2	Water	Paddle in the PA HR - 160	View workout
07/30/21	33:38.0	7,523m	2:14.1	Water	Paddle in the PA and a 1500m @26/28/30 HR - 167	View workout
07/30/21	1:01:23.0	13,605m	2:15.3	Water	Paddle in th PA HR - 160	View workout
07/29/21	40:00.0	18,713m	2:08.2	BikeErg	40min UT2 HR - 145	View workout
07/29/21	1:00:00.0	28,805m	2:04.9	BikeErg	60min UT2 HR - 144	View workout

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