Toby Lassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/21 |
5,377m |
20:00.0 |
1:51.5 |
Water |
Hwt |
View workout
|
10/21/21 |
10,545m |
20:00.0 |
0:56.8 |
Water |
Hwt |
View workout
|
10/21/21 |
5,355m |
20:00.0 |
1:52.0 |
Water |
Hwt |
View workout
|
10/21/21 |
10,522m |
20:00.0 |
1:54.0 |
BikeErg |
|
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|
10/20/21 |
13,492m |
1:03:00.0 |
2:20.0 |
Water |
Hwt |
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|
10/19/21 |
15,064m |
30:00.0 |
1:59.4 |
BikeErg |
|
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|
10/19/21 |
7,924m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
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|
10/19/21 |
15,948m |
30:00.0 |
1:52.8 |
BikeErg |
|
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|
10/18/21 |
8,373m |
30:00.0 |
1:47.4 |
RowErg |
Hwt |
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|
10/17/21 |
12,075m |
1:08:00.0 |
2:48.9 |
Water |
Hwt |
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|
10/17/21 |
15,446m |
1:19:00.0 |
2:33.4 |
Water |
Hwt |
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|
10/16/21 |
5,774m |
43:03.0 |
3:43.6 |
Water |
Hwt |
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|
10/16/21 |
16,529m |
1:07:33.0 |
2:02.6 |
Water |
Hwt |
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|
10/14/21 |
20,961m |
40:00.0 |
1:54.4 |
BikeErg |
|
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|
10/14/21 |
10,701m |
40:00.0 |
1:52.1 |
RowErg |
Hwt |
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|
10/12/21 |
21,132m |
40:00.0 |
1:53.5 |
BikeErg |
|
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|
10/12/21 |
26,251m |
50:00.0 |
1:54.2 |
BikeErg |
|
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|
10/11/21 |
8,434m |
30:00.0 |
1:46.7 |
RowErg |
Hwt |
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|
10/10/21 |
9,874m |
41:16.0 |
2:05.3 |
Water |
Hwt |
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|
10/10/21 |
17,210m |
1:09:02.0 |
2:00.3 |
Water |
Hwt |
View workout
|