Toby Lassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/21 |
11,821m |
56:23.0 |
2:23.0 |
Water |
Hwt |
View workout
|
10/09/21 |
16,221m |
1:06:38.0 |
2:03.2 |
Water |
Hwt |
View workout
|
10/07/21 |
33,047m |
1:00:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
10/06/21 |
18,000m |
1:07:32.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/05/21 |
47,713m |
1:30:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
10/04/21 |
8,305m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/02/21 |
10,000m |
37:46.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
15:37.1 |
1:33.7 |
RowErg |
Hwt |
View workout
|
09/29/21 |
10,000m |
38:03.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/28/21 |
14,407m |
30:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
09/28/21 |
8,000m |
29:56.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/27/21 |
8,369m |
30:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/23/21 |
8,003m |
30:54.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/13/21 |
8,478m |
30:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
09/09/21 |
6,845m |
38:45.4 |
2:49.8 |
RowErg |
Hwt |
View workout
|
09/08/21 |
6,005m |
22:20.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/07/21 |
4,525m |
17:09.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
12,000m |
44:43.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/04/21 |
5,331m |
36:04.0 |
3:22.9 |
Water |
Hwt |
View workout
|
09/02/21 |
2,520m |
9:28.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|