Concept2 Logbook | Log for Gareth Cork

Gareth Cork

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/24/20	1,022m	4:38.8	2:16.3	RowErg	Hwt	Warm	View workout
09/23/20	1,034m	6:05.3	2:56.6	RowErg	Hwt	Cool	View workout
09/23/20	3,500m	14:23.1	2:03.3	RowErg	Hwt		View workout
09/23/20	2,107m	10:07.0	2:24.0	RowErg	Hwt	Warm	View workout
09/22/20	1,061m	5:53.0	2:46.3	RowErg	Hwt	Cool	View workout
09/22/20	8,000m	37:19.3	2:19.9	RowErg	Hwt		View workout
09/22/20	2,166m	10:00.0	2:18.5	RowErg	Hwt	Warm	View workout
09/20/20	345m	2:14.5	3:14.9	RowErg	Hwt	Cool	View workout
09/20/20	7,500m	34:14.5	2:16.9	RowErg	Hwt	22c	View workout
09/20/20	2,012m	9:47.1	2:25.8	RowErg	Hwt	Warm	View workout
09/19/20	1,309m	7:25.0	2:49.9	RowErg	Hwt	Cool	View workout
09/19/20	6,000m	25:58.0	2:09.8	RowErg	Hwt		View workout
09/19/20	2,182m	10:05.6	2:18.7	RowErg	Hwt	Warm	View workout
09/18/20	1,028m	5:51.5	2:50.9	RowErg	Hwt	Cool	View workout
09/18/20	7,500m	34:22.8	2:17.5	RowErg	Hwt		View workout
09/18/20	2,030m	10:06.7	2:29.4	RowErg	Hwt	Warm	View workout
09/17/20	1,012m	5:48.9	2:52.3	RowErg	Hwt	Cool	View workout
09/17/20	4,702m	20:00.0	2:07.6	RowErg	Hwt		View workout
09/17/20	2,042m	10:13.6	2:30.2	RowErg	Hwt	Warm	View workout
09/16/20	1,012m	5:49.7	2:52.7	RowErg	Hwt	Cool	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken