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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?
Nov 20 Ergatta Releases Wavelength, Their New Flagship Game

Gareth Cork

Log

Date Distance Time Pace Comments Action
11/21/20 3,165m 18:01.5 2:50.8

Warm

 View workout
11/16/20 5,000m 23:03.0 2:18.3 View workout
11/15/20 6,000m 26:48.8 2:14.0 View workout
11/15/20 2,021m 10:00.4 2:28.5

Warm

 View workout
11/14/20 10,000m 48:30.3 2:25.5 View workout
11/08/20 8,000m 39:06.3 2:26.6

Steady state 152

 View workout
11/07/20 2,000m 8:08.3 2:02.0 View workout
11/07/20 584m 3:38.4 3:06.9

Warm

 View workout
11/07/20 2,129m 10:00.0 2:20.9

Warm

 View workout
11/07/20 1,330m 5:57.7 2:14.4

Warm

 View workout
11/04/20 6,437m 30:00.0 2:19.8 View workout
11/03/20 6,000m 25:18.1 2:06.5 View workout
11/03/20 1,146m 5:32.5 2:25.0

Warm

 View workout
11/02/20 10,000m 49:10.7 2:27.5

Steady state 157

 View workout
10/31/20 6,000m 25:24.9 2:07.0 View workout
10/31/20 2,083m 10:00.0 2:24.0

Warm

 View workout
10/29/20 5,672m 25:00.0 2:12.2 View workout
10/29/20 2,158m 10:00.0 2:19.0

Warm

 View workout
10/26/20 8,000m 38:03.9 2:22.7 View workout
10/26/20 1,138m 5:20.0 2:20.5

Warm

 View workout