Gareth Cork
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/21 |
406m |
3:00.5 |
3:42.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
6,000m |
26:56.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/24/21 |
514m |
2:36.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/23/21 |
506m |
2:46.8 |
2:44.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,145m |
5:06.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/19/21 |
4,000m |
18:24.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/18/21 |
5,000m |
22:38.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/17/21 |
3,000m |
12:18.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/11/21 |
6,000m |
27:22.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/10/21 |
8,000m |
37:18.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/04/21 |
3,500m |
14:28.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/03/21 |
8,000m |
37:46.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/01/21 |
5,000m |
22:54.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/18/21 |
7,500m |
33:58.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/16/21 |
7,500m |
34:37.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/13/21 |
3,000m |
12:23.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,000m |
22:26.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,000m |
22:38.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/06/21 |
7,000m |
33:28.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|