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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kamil Nascak

Log

Date Distance Time Pace Comments Action
04/05/20 500m 2:54.5 2:54.5 View workout
04/04/20 1,000m 6:20.4 3:10.2 View workout
04/04/20 610m 3:49.8 3:08.3 View workout
04/04/20 5,000m 21:38.3 2:09.8

5k Row by KREW/LiveRowing

 View workout
04/04/20 5,000m 21:38.3 2:09.8 View workout
04/04/20 3,000m 16:49.9 2:48.3 View workout
04/04/20 500m 2:24.4 2:24.4 View workout
04/04/20 500m 2:48.9 2:48.9 View workout
04/03/20 3,000m 16:13.2 2:42.2 View workout
04/03/20 5,000m 23:31.6 2:21.1 View workout
04/03/20 500m 1:36.3 1:36.3 View workout
04/03/20 500m 2:34.1 2:34.1 View workout
04/02/20 2,000m 10:39.0 2:39.7 View workout
04/02/20 500m 1:56.7 1:56.7 View workout
04/02/20 500m 2:03.2 2:03.2 View workout
04/02/20 5,000m 21:12.1 2:07.2 View workout
04/02/20 1,000m 6:49.3 3:24.6 View workout
04/01/20 7,500m 31:48.1 2:07.2 View workout
04/01/20 5,000m 28:23.1 2:50.3 View workout
03/31/20 2,000m 10:14.1 2:33.5 View workout