Sign Up
19,083,982
Lifetime Meters
2,321,331
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kamil Nascak

Log

Date Distance Time Pace Comments Action
07/17/21 32,597m 2:36:04.9 2:23.6 View workout
07/17/21 32,599m 2:36:04.9 2:23.6

C2 Rower. 32.6km, 156:05. (PainSled)

 View workout
07/05/21 22,300m 1:43:33.1 2:19.3 View workout
07/05/21 22,302m 1:43:33.1 2:19.2

C2 Rower. 22.3km, 103:33. (PainSled)

 View workout
06/25/21 10,021m 45:54.8 2:17.4 View workout
06/25/21 10,021m 45:54.8 2:17.4

C2 Rower. 10.0km, 45:55. (PainSled)

 View workout
06/21/21 7,670m 36:05.9 2:21.1 View workout
06/21/21 8,422m 38:44.9 2:18.0 View workout
06/21/21 7,670m 36:05.9 2:21.1

C2 Rower. 7.7km, 36:06. (PainSled)

 View workout
06/21/21 8,424m 38:44.9 2:17.9

C2 Rower. 8.4km, 38:45. (PainSled)

 View workout
06/16/21 12,528m 1:00:06.3 2:23.9 View workout
06/16/21 12,529m 55:06.3 2:11.9

C2 Rower. 12.5km, 55:06. (PainSled)

 View workout
06/13/21 2,000m 9:23.7 2:20.9 View workout
06/13/21 5,000m 24:14.7 2:25.4 View workout
06/13/21 132m 1:12.2 4:33.4 View workout
06/12/21 6,673m 29:07.2 2:10.9 View workout
06/12/21 6,673m 29:07.2 2:10.9

C2 Rower. 6.7km, 29:07. (PainSled)

 View workout
05/29/21 8,303m 37:29.2 2:15.4 View workout
05/29/21 8,303m 37:29.2 2:15.4

C2 Rower. 8.3km, 37:29. (PainSled)

 View workout
05/24/21 5,000m 23:51.4 2:23.1 View workout