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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kamil Nascak

Log

Date Distance Time Pace Comments Action
04/08/20 8,000m 33:49.2 2:06.8 View workout
04/08/20 2,000m 10:19.0 2:34.7 View workout
04/08/20 5,000m 32:05.2 3:12.5 View workout
04/08/20 1,000m 6:22.6 3:11.3 View workout
04/07/20 3,000m 13:28.3 2:14.7 View workout
04/07/20 7,000m 29:26.2 2:06.1 View workout
04/07/20 2,500m 13:53.6 2:46.7 View workout
04/07/20 4,000m 21:57.3 2:44.6 View workout
04/07/20 500m 2:40.1 2:40.1 View workout
04/06/20 7,500m 31:56.1 2:07.7 View workout
04/06/20 1,000m 4:50.6 2:25.3 View workout
04/06/20 500m 2:23.7 2:23.7 View workout
04/06/20 2,000m 10:37.2 2:39.3 View workout
04/06/20 2,000m 11:01.3 2:45.3 View workout
04/06/20 500m 2:46.3 2:46.3 View workout
04/05/20 10,000m 48:11.8 2:24.5 View workout
04/05/20 1,006m 6:44.3 3:20.9 View workout
04/05/20 500m 2:38.8 2:38.8 View workout
04/05/20 3,500m 19:29.1 2:47.0 View workout
04/05/20 500m 2:43.1 2:43.1 View workout