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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Kamil Nascak

Log

Date Workout Score Ave Comments Action
04/26/20 3000m 15:29.9 2:34.9 View workout
04/26/20 500m 2:22.5 2:22.5 View workout
04/26/20 1000m 4:48.5 2:24.2 View workout
04/24/20 5000m 20:36.9 2:03.6 View workout
04/23/20 1000m 4:00.5 2:00.2 View workout
04/23/20 2000m 9:04.3 2:16.0 View workout
04/23/20 2000m 9:33.7 2:23.4 View workout
04/23/20 5000m 20:40.0 2:04.0 View workout
04/22/20 23:00 5,014m 2:17.6 View workout
04/20/20 5x3:00/1:00r 2,022m 3:42.5 View workout
04/20/20 10000m 42:25.0 2:07.2 View workout
04/18/20 6:59 1,006m 3:28.3 View workout
04/17/20 12500m 53:18.2 2:07.9 View workout
04/17/20 4x1000m/2:00r 30:53.7 3:51.7 View workout
04/17/20 2x1000m/2:00r 14:35.7 3:38.9 View workout
04/16/20 5000m 23:10.5 2:19.0 View workout
04/16/20 5000m 23:00.5 2:18.0 View workout
04/15/20 21097m 1:31:42.9 2:10.4 View workout
04/15/20 3100m 16:52.5 2:43.3 View workout
04/15/20 12:29 1,959m 3:11.2 View workout
04/15/20 5000m 27:14.5 2:43.4 View workout
04/15/20 5000m 27:53.9 2:47.3 View workout
04/14/20 3x6:00/3:00r 2,493m 3:36.6 View workout
04/14/20 2000m 10:40.0 2:40.0 View workout
04/14/20 5000m 26:00.9 2:36.0 View workout