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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kamil Nascak

Log

Date Distance Time Pace Comments Action
04/14/20 2,000m 10:40.0 2:40.0 View workout
04/14/20 5,000m 26:00.9 2:36.0 View workout
04/14/20 750m 4:22.8 2:55.2 View workout
04/14/20 2,000m 13:14.3 3:18.5 View workout
04/14/20 14,000m 1:01:29.8 2:11.7 View workout
04/14/20 2,000m 9:45.4 2:26.3 View workout
04/14/20 5,000m 27:19.8 2:43.9 View workout
04/13/20 3,000m 15:56.9 2:39.4 View workout
04/13/20 13,000m 57:00.5 2:11.5 View workout
04/13/20 5,000m 26:51.9 2:41.1 View workout
04/13/20 5,000m 28:34.6 2:51.4 View workout
04/12/20 12,000m 50:40.2 2:06.6 View workout
04/12/20 2,000m 11:47.2 2:56.8 View workout
04/12/20 10,000m 53:18.8 2:39.9 View workout
04/11/20 11,000m 46:35.1 2:07.0 View workout
04/11/20 11,000m 1:05:41.2 2:59.1 View workout
04/10/20 10,000m 56:05.9 2:48.2 View workout
04/10/20 10,000m 40:00.4 2:00.0 View workout
04/09/20 9,000m 42:55.8 2:23.1 View workout
04/09/20 9,000m 52:55.9 2:56.4 View workout