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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kamil Nascak

Log

Date Distance Time Pace Comments Action
11/30/24 30,283m 1:02:43.7 2:04.2 View workout
11/30/24 34,283m 1:10:13.6 2:02.9 View workout
11/30/24 20,638m 45:12.5 2:11.4 View workout
11/29/24 25,266m 55:09.0 2:10.9 View workout
11/25/24 25,658m 57:34.2 2:14.6 View workout
11/24/24 25,710m 57:20.7 2:13.8 View workout
11/24/24 26,407m 56:58.7 2:09.4 View workout
11/22/24 24,376m 55:20.9 2:16.2 View workout
11/18/24 4,403m 10:18.6 2:20.4 View workout
11/18/24 37,567m 1:17:03.9 2:03.0 View workout
11/13/24 18,628m 40:39.9 2:10.9 View workout
11/11/24 14,337m 32:15.8 2:15.0 View workout
11/11/24 28,361m 59:03.4 2:04.9 View workout
11/10/24 15,103m 32:41.1 2:09.8 View workout
11/10/24 37,841m 1:26:11.9 2:16.6 View workout
11/04/24 60,414m 2:17:22.1 2:16.4 View workout
10/30/24 84,377m 3:05:22.3 2:11.8 View workout
10/28/24 34,078m 1:10:37.8 2:04.3 View workout
10/24/24 3,231m 7:15.5 2:14.7 View workout
10/24/24 10,238m 19:36.6 1:54.9 View workout