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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kamil Nascak

Log

Date Distance Time Pace Comments Action
03/16/24 47,166m 1:44:12.2 2:12.5 View workout
03/15/24 27,309m 1:05:00.4 2:22.8 View workout
03/15/24 27,461m 1:05:11.0 2:22.4 View workout
03/14/24 39,846m 1:29:41.5 2:15.0 View workout
03/12/24 27,693m 56:05.2 2:01.5 View workout
03/12/24 39,381m 1:23:10.9 2:06.7 View workout
03/11/24 22,879m 50:37.3 2:12.7 View workout
03/10/24 6,005m 14:28.2 2:24.5 View workout
03/10/24 40,138m 1:40:28.3 2:30.1 View workout
03/10/24 41,542m 1:38:18.5 2:21.9 View workout
03/10/24 25,754m 54:46.0 2:07.5 View workout
03/10/24 13,005m 32:12.7 2:28.6 View workout
03/09/24 41,237m 1:32:20.0 2:14.3 View workout
03/05/24 45,375m 1:42:02.3 2:14.9 View workout
03/04/24 50,125m 1:55:05.1 2:17.7 View workout
03/03/24 28,691m 1:01:36.5 2:08.8 View workout
03/03/24 45,498m 1:39:22.2 2:11.0 View workout
03/03/24 80,780m 3:00:22.9 2:13.9 View workout
03/02/24 33,586m 1:09:17.0 2:03.7 View workout
02/29/24 36,268m 1:19:28.2 2:11.4 View workout