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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kamil Nascak

Log

Date Distance Time Pace Comments Action
10/20/24 74,011m 2:55:27.4 2:22.2 View workout
10/16/24 23,663m 47:03.6 1:59.3 View workout
10/15/24 18,668m 39:00.1 2:05.3 View workout
10/14/24 29,929m 1:02:16.2 2:04.8 View workout
10/12/24 17,155m 35:34.7 2:04.4 View workout
10/09/24 16,377m 37:05.0 2:15.8 View workout
10/09/24 3,905m 7:29.2 1:55.0 View workout
10/09/24 4,705m 10:22.5 2:12.3 View workout
10/09/24 35,361m 1:13:21.6 2:04.4 View workout
10/08/24 37,363m 1:18:27.7 2:05.9 View workout
10/06/24 63,943m 2:25:01.1 2:16.0 View workout
10/06/24 23,903m 49:14.6 2:03.6 View workout
10/05/24 21,251m 43:34.6 2:03.0 View workout
10/02/24 37,178m 1:18:17.2 2:06.3 View workout
09/29/24 46,184m 1:38:10.8 2:07.5 View workout
09/25/24 9,296m 19:57.0 2:08.7 View workout
09/25/24 21,934m 45:50.4 2:05.3 View workout
09/18/24 16,002m 32:38.0 2:02.3 View workout
09/17/24 25,135m 51:31.1 2:02.9 View workout
09/09/24 28,328m 1:04:48.1 2:17.2 View workout