Kamil Nascak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
5,000m |
20:36.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/23/20 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,000m |
9:04.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,000m |
9:33.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,000m |
20:40.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,014m |
23:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,022m |
15:00.0 |
3:42.5 |
RowErg |
Hwt |
View workout
|
04/20/20 |
10,000m |
42:25.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,006m |
6:59.3 |
3:28.3 |
RowErg |
Hwt |
View workout
|
04/17/20 |
12,500m |
53:18.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/17/20 |
4,000m |
30:53.7 |
3:51.7 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,000m |
14:35.7 |
3:38.9 |
RowErg |
Hwt |
View workout
|
04/16/20 |
5,000m |
23:10.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/16/20 |
5,000m |
23:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
21,097m |
1:31:42.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/15/20 |
3,100m |
16:52.5 |
2:43.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,959m |
12:29.3 |
3:11.2 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
27:14.5 |
2:43.4 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
27:53.9 |
2:47.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
2,493m |
18:00.0 |
3:36.6 |
RowErg |
Hwt |
View workout
|