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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kamil Nascak

Log

Date Distance Time Pace Comments Action
07/30/20 500m 2:31.5 2:31.5 View workout
07/30/20 500m 2:33.1 2:33.1 View workout
07/26/20 5,000m 19:29.0 1:56.9 View workout
07/20/20 5,000m 21:18.4 2:07.8 View workout
07/11/20 21,097m 1:43:31.5 2:27.2 View workout
07/08/20 10,000m 44:53.5 2:14.6 View workout
06/28/20 5,000m 19:29.5 1:56.9 View workout
06/28/20 1,000m 5:12.2 2:36.1 View workout
06/27/20 10,000m 44:52.6 2:14.6 View workout
06/20/20 21,097m 1:36:41.0 2:17.4 View workout
06/15/20 21,097m 1:49:52.9 2:36.2 View workout
06/14/20 10,000m 45:54.1 2:17.7 View workout
06/13/20 10,000m 45:07.3 2:15.3 View workout
06/02/20 247m 1:00.0 2:01.4 View workout
06/02/20 2,000m 13:07.7 3:16.9 View workout
06/01/20 1,000m 4:13.2 2:06.6 View workout
05/31/20 5,000m 23:19.7 2:19.9 View workout
05/26/20 5,000m 24:10.3 2:25.0 View workout
05/26/20 5,000m 23:57.1 2:23.7 View workout
05/26/20 5,000m 21:25.4 2:08.5 View workout