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Tom Helmbrecht

Log

Date Workout Score Ave Comments Action
01/22/25 5:07 1,245m 2:03.4 View workout
01/20/25 3x10:00/5:00r 7,774m 1:55.7 View workout
01/20/25 3:03 728m 2:05.8 View workout
01/17/25 5x12:00/2:00r 14,363m 2:05.3 View workout
01/15/25 v250m/1:42r...24 6,000m 1:40.4 View workout
01/15/25 8:49 2,030m 2:10.4 View workout
01/15/25 3:04 729m 2:06.5 View workout
01/14/25 1x10:00/3:00r 2,504m 1:59.8 View workout
01/14/25 1x10:00/3:00r 2,483m 2:00.8 View workout
01/14/25 4x10:00/3:00r 9,985m 2:00.1 View workout
01/13/25 1:12 76m 7:56.3 View workout
01/13/25 2000m 7:07.9 1:46.9 View workout
01/13/25 4:45 1,052m 2:15.6 View workout
01/13/25 7:09 1,704m 2:06.0 View workout
01/11/25 3x5000m/3:00r 1:02:56.5 2:05.8 View workout
01/09/25 6x2000m/3:00r 47:44.9 1:59.3 View workout
01/09/25 1:56 475m 2:02.2 View workout
01/07/25 v250m/1:35r...20 5,000m 1:41.6 View workout
01/07/25 10:47 2,461m 2:11.4 View workout
01/02/25 4:37 1,068m 2:09.9 View workout
01/02/25 37:57 10,000m 1:53.8 View workout
12/31/24 5x10:00/3:00r 12,101m 2:03.9 View workout
12/30/24 1:13 111m 5:30.6 View workout
12/30/24 5x2:00/4:00r 2,862m 1:44.8 View workout
12/30/24 1:06 247m 2:14.4 View workout