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Tom Helmbrecht

Log

Date Workout Score Ave Comments Action
02/07/25 3x6:00/5:00r 4,893m 1:50.3 View workout
02/07/25 6:24 1,508m 2:07.5 View workout
02/06/25 4x3000m/4:00r 47:37.5 1:59.0 View workout
02/06/25 2:21 448m 2:38.3 View workout
02/04/25 3x4000m/4:00r 47:46.4 1:59.4 View workout
02/03/25 v1750m/5:00r...2 3,250m 1:51.5 View workout
02/01/25 1000m 3:28.5 1:44.2 View workout
02/01/25 1000m 3:30.4 1:45.2 View workout
02/01/25 1000m 3:32.7 1:46.3 View workout
02/01/25 1000m 3:32.7 1:46.3 View workout
02/01/25 1000m 3:32.6 1:46.3 View workout
02/01/25 1000m 3:33.2 1:46.6 View workout
01/31/25 2x10000m/4:00r 42:07.9 2:06.3 View workout
01/31/25 2x5000m/4:00r 42:10.1 2:06.5 View workout
01/30/25 5x10:00/3:00r 12,419m 2:00.7 View workout
01/30/25 4:56 1,205m 2:02.9 View workout
01/29/25 8:00 1,971m 2:01.7 View workout
01/29/25 8:00 1,959m 2:02.5 View workout
01/29/25 8:00 2,015m 1:59.1 View workout
01/29/25 1x8:00/7:00r 1,961m 2:02.3 View workout
01/29/25 8:54 2,121m 2:06.0 View workout
01/28/25 7x2000m/3:00r 55:43.0 1:59.3 View workout
01/25/25 4x6:00/7:00r 6,447m 1:51.6 View workout
01/24/25 4x20:00/2:00r 15,673m 2:33.1 View workout
01/22/25 2x3:00/4:00r 1,696m 1:46.1 View workout