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Tom Helmbrecht

Log

Date Workout Score Ave Comments Action
03/01/25 6x1000m/6:00r 21:41.6 1:48.4 View workout
02/27/25 5x8:00/5:00r 10,621m 1:52.9 View workout
02/25/25 5x12:00/3:00r 15,119m 1:59.0 View workout
02/22/25 7x3:00/5:00r 5,951m 1:45.8 View workout
02/22/25 9:49 2,278m 2:09.2 View workout
02/21/25 1:09 226m 5:07.9 View workout
02/21/25 16:57 8,009m 2:07.0 View workout
02/21/25 4x10:00/5:00r 10,540m 1:53.8 View workout
02/21/25 6:34 1,579m 2:04.8 View workout
02/20/25 2000m 8:11.4 2:02.8 View workout
02/20/25 7x2000m/2:00r 55:37.9 1:59.2 View workout
02/18/25 4:21 1,003m 2:10.3 View workout
02/18/25 4x10:00/2:00r 10,054m 1:59.3 View workout
02/17/25 0:28 110m 2:11.3 View workout
02/17/25 40:40.0 20,000m 2:02.0 View workout
02/14/25 2000m 6:58.6 1:44.6 View workout
02/14/25 5:08 1,218m 2:06.6 View workout
02/13/25 1000m 3:42.3 1:51.1 View workout
02/13/25 1000m 3:56.5 1:58.2 View workout
02/13/25 v4000m/3:00r...2 7,000m 1:59.8 View workout
02/11/25 5x10:00/3:00r 12,020m 2:04.7 View workout
02/08/25 10000m 43:57.3 2:11.8 View workout
02/08/25 40014m 1:29:00.7 2:13.4 View workout
02/07/25 6x300m/2:00r 6:09.3 1:42.5 View workout
02/07/25 3x3:30/4:00r 2,931m 1:47.4 View workout