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Tom Helmbrecht

Log

Date Workout Score Ave Comments Action
08/29/24 15:00 3,848m 1:56.9 View workout
08/23/24 1000m 3:28.9 1:44.4 View workout
08/09/24 2x20:00/3:00r 9,108m 2:11.7 View workout
08/06/24 3x20:00/3:00r 13,781m 2:10.6 View workout
08/01/24 2x20:00/3:00r 9,279m 2:09.3 View workout
08/01/24 15:00 3,525m 2:07.6 View workout
08/01/24 3:35 813m 2:12.3 View workout
07/30/24 3x20:00/3:00r 13,559m 2:12.7 View workout
07/26/24 3x20:00/3:00r 13,188m 2:16.4 View workout
07/24/24 3x20:00/3:00r 13,195m 2:16.4 View workout
06/13/24 3x15:00/2:00r 9,685m 2:19.3 View workout
01/19/24 2000m 7:14.5 1:48.6 View workout
01/19/24 5:22 1,118m 2:24.0 View workout
11/06/23 30:00 7,039m 2:07.8 View workout
11/03/23 0:15 56m 2:21.9 View workout
10/07/23 12x0:45/0:15r 2,362m 1:54.3 View workout
10/07/23 10:00 2,321m 2:09.2 View workout
10/07/23 12x0:45/0:15r 2,328m 1:55.9 View workout
10/07/23 10:00 2,320m 2:09.3 View workout
10/07/23 12x0:45/0:15r 2,374m 1:53.7 View workout
10/07/23 10:00 2,403m 2:04.8 View workout
09/29/23 2x500m/1:30r 3:31.1 1:45.5 View workout
09/29/23 4x15:00/2:00r 14,322m 2:05.6 View workout
09/08/23 6000m 23:06.1 1:55.5 View workout
09/08/23 4:18 810m 2:39.5 View workout